2017-12-10T11:54:13+00:00 Training Videos|

“MetaPWR Workout!" Now at Aimfit Brisbane Australia Metafit is the original 30 minute metabolic workout. Introducing MetaPWR a HIIT workout with weights and is available now at Aimfit Australia. Find out the MetaPWR workout class times at  Metafit Brisbane Metafit™ “Hiit Zone” is at out now at Aimfit Brisbane Personal Training. Aimfit is a Qualified [...]


2017-12-10T11:54:13+00:00 Training Videos|

“Hiit Zone” is the New Metafit workout! “Hiit Zone” is the New Metafit™ workout for all you Metafit™ fitness addicts, so get ready. Here we go again with another effective fully body Metafit™ HIIT workout.  “Hiit Zone” is only 25 minutes of Metafit™ Hiit cardio exercise that will keep you burning fat for 24 [...]

Metafit Fight Night

2017-12-10T11:54:13+00:00 Training Videos|

The New Metafit Fight Night - Metafit™ Fight Night - is the new Metafit workout routine. In the latest Metafit work it’s a compelling one. With explosive combos alternating different muscle groups but focusing on upper body, core and legs of course. The Metafit™ Fight Night changes dynamically throughout the 25 minutes HIIT workout.  This intense workout [...]

Metafit Matterhorn

2017-12-10T11:54:15+00:00 Training Videos|

The New Metafit™ Matterhorn Matrix - The New Metafit™ Matterhorn Matrix Fitness Workout is here at Metafit™ Brisbane! The Metafit™ Matterhorn Matrix for March looks easy and cool but I am sure is anything but that. With serious Squat Thrust Circles, Squat High Knees, Legs and Core movements plus more… It’s going to make your heart rate go [...]