Learn to perform fittness exercise with your prefered Brisbane Personal Trainer at Aimfit. See the video exercise to guide you and help you with your fitness goals.
FITNESS MYTH - aimfit.com.au FITNESS MYTH - sit ups or crunches will lead to a flatter stomach! NO, they won't - stop wasting your time and ignore all the BS youtube/ facebook/ Instagram 'so-called' fitness experts. The best exercises for a flatter stomach are NOT crunches, flutter kicks or some random bosu ball exercise!!! If [...]