The Group Fitness Training are on Saturday mornings
from 7:30am – 8:15am at Strathpine “Pine Rivers Park”call or message us for bookings.
The Group Fitness Training consist of a variety of dynamic exercise routines
, it’s dynamic because it changes base on the groups’ dynamic personalities. The group can do the Fitness as a whole or it can be split to suit each individual’s level of Fitness.
The session goes for 30 minutes but we also do longer sessions on request. The Group Fitness Training are held in Brisbane Northside, click here for location.
We’ll get you the results that you are looking for, let Aimfit be part of your Fitness transformation and make the change not tomorrow but today! Make a booking now
Our Personal Training times range from Monday – Friday please click here for our times
. Our fitness instructors are friendly and will assess and design a fitness program that is right for you. Our training session are 1 on 1 and for 30minutes. Enquire now
Aimfit is a Qualified and Certified MetaFit™-Australia Trainer
and now Metafit™
is available in Brisbane, for our operating times are please click here. This is the New Leading Edge
– new 30 minute metabolic workout Fitness Program,
its effects last 24 hours. In another words your body will be still burning fat after 24HR of your initial Metafit™ workout.
Metafit™ Training also known as High Intensity Interval Training “HIIT” workout has been designed for the advanced person or for someone who is looking for the Next Level. No equipment required it’s all body weight, Aimfit fast track Fitness Programs will help you extremely improve your fitness level, Click to find out more.